OAHU'S #1 MEAL PREP COMPANY
New Weekly Menu of Fully Prepared Meals Available to Mix and Match
Hover Over Each Meal Prep Type to Learn More
What should I know before I order?
When is my order due?
What is the minimum order?
Do the meals change?
When will my food be delivered?
1. Home/Office delivery available across Oahu. See Table I below.
2. Good Clean Food Store (Kailua): Your meals will be available on Sunday from 8:30 AM - 2:00 PM and Thursday from 8:00 AM - 4:00 PM.
3. All Other Locations (Gym Pick Up): Are delivered on Monday and Thursday by No Later Than 11 PM.
Table 1: Home Delivery Days/Times:
Monday & Thursday:
Town/Honolulu - 8 AM to 1 PM
Windward & East Side - (Home Delivery 2-7pm)
West Side Deliveries- (12-7pm)
Windward & East Side- (Home 3-7pm)
West Side- (3-7pm)
How do I see the menu?
You can find the new weekly menu by clicking ---> https://bit.ly/36gEAGF.
Are your meals low sodium/How much sodium is in each meal?
GCF meals are considered low sodium when compared to home cooked or processed meals. There are no preservatives or additional sodium for preservation. The chef's use the minimal amount of salt available to bring the flavor out of each ingredient. If you have a restrictive diet requiring little to no salt we may not be a good fit and we recommend consulting your doctor or nutritionist about dietary needs if you have any pre-existing medical conditions.
What if I am not home during a home delivery?
If you are not home during a delivery we recommend leaving a cooler of ice in plain site for the delivery driver. If there is not a cooler and you cannot be reached, your meals will be brought back to the GCF Hawaii Kitchen (Kailua).
Do you offer meals without Gluten, Dairy, Sugar, or Soy?
Yes, ALL meals served by Good Clean Food Hawaii are 100% free of Gluten, Dairy, and Sugars (no added refined sugars/sweeteners). There are a small amount of Soy in the vegetarian line only.
How do I contact Good Clean Food Hawaii?
How long do the meals last?
Most customers order on both days to maximize variety and ensure freshness.
What type of packaging is used for all meals and sauces?
All packaging is 100% plastic free, compostable packaging. The fiber containers can be tossed right into the rubbish or composted in a commercial composting facility. The lid is PLA and should be disposed of in the same fashion. Both the lid and container can go in the standard waste bin.
How do I place an order?
Ordering is simple! Follow the four (4) steps below to order for next week.
A La Carte or Subscription? Which one is best for me?
1. A La Carte is great for flexible 1-time orders. Each week you can choose the exact meals you want delivered (i.e. keto, paleo, vegetarian, juices). Have fun and enjoy the flexibility.
Why Good Clean Food Hawaii
At Good Clean Food Hawaii our goal is to change the way Oahu eats healthy by making it convenient, easy, and most importantly delicious. We do this by making your meal prep as simple as possible. Our Hawaii based team of culinary specialist and health/fitness enthusianst work together to create fully prepared meals for you that are 100% sugar free, gluten free, and dairy free using the highest quality ingredients.
Updating Your Account and Changing Your Subscription
Anytime you make updates to your GCF account, you'll want to submit them at least 7 days in advance (before Thursday at 9 PM), so that the changes apply to the next payment. This includes changes in your preferences, number of meals, shipping or billing address, cancels or skips.
How do you skip a week (subscription)?
You can skip weeks anytime; we purchase all of our ingredients on Fridays so we ask that you make changes and update your accout 4 days prior to your next delivery (Thursday at 9 PM or Sunday at 9 PM)!
When does Good Clean Food Hawaii charge my credit card?
Your credit card will be charged at the time you place your first order and during your order for all A la carte orders.
Does Good Clean Food Hawaii have a referral program?
Yes, you can give an unlimited amount of friends $15 off their first order. Simply click the link below, fill out the friend referral info, and you'll earn $10 for each friend that joins.
Does my subscription automatically renew each week?
Yes, your subscription will auto-renew every Monday and you have until Thursday at 9 PM to change, skip, or cancel your subscription for the next week. There is no minimum commitment so you can skip a delivery or cancel your subscription at any time.
Meal Prep, Made Easy
Have Questions? Call (808) 339-1314
Calories, Protein, Carbs, & Fats
100% Gluten, Dairy, & Sugar/Sweetener Free
Rotating Menu of Prepared Meals
Choose You Meals for Next Week's Deliveries
Receive a live tracking link morning of delivery
Fresh Pressed Never Pasteurized, Made in Hawaii
I am loving the meals! Not to mention the time this is saving me in meal planning, shopping, cooking and doing dishes. I now have more time in the evenings for myself. This is a great convenient and not to mention healthy alternative to take out food.
- Jennifer, Ewa Beach