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Deliveries for the Week of Dec 7 are Week 3
Paleo Menu
Kalua Pork, Cabbage, & Okinawan Potatoes (Paleo)
Pork, cabbage, sweet potatoes, liquid smoke, garlic, parsley, salt, pepper, olive oil
Calories:310 P:24 F:14 C:28Gluten free
Lemongrass Chicken w/Papaya Salad (Paleo)
ABF chicken thighs, green papaya, Carrot, almond butter, coconut milk, apple cider vinegar, coconut aminos, red onion, sliced almonds, lime juice, olive oil, sesame oil, fresh lemongrass, dried dates, garlic, Red Boat fish sauce, jalapeño pepper, Hawaiian sea salt, kosher salt, crushed red pepper, ginger
Calories:646 P:57 F:29 C:32Gluten free
Pork Adobo w/Garlic Fried Cauli Rice and Peppers & Pineapples (Paleo)
boneless pork butt, riced cauliflower, pineapple, onion, red bell pepper, green bell pepper, white vinegar, coconut aminos, garlic, olive oil, green onion, kosher salt, black pepper, parsley
Calories:390 P:21 F:22 C:33Gluten free
Chicken Marinara, Mashed Potatoes, Green Beans (Paleo)
ABF Chicken, potato, green bean, tomato, onion, garlic, red wine, olive oil, oregano, parsley, thyme, salt, pepper Calories:496 P:58 F:10 C:35Gluten free
Keto Menu
Kalua Pork, Cabbage, & Cauliflower Mash (Keto)
Pork, cabbage, cauliflower, liquid smoke, garlic, salt, pepper, olive oil, parsley
Calories: 310 P:24 F:22 C:10Gluten free
Lemongrass Chicken w/Cauli Rice and Roasted Broccoli (Keto)
ABF chicken thighs, riced cauliflower, broccoli florets, red onion, onion, olive oil, fresh lemongrass, garlic, coconut aminos, lime juice, red boat fish sauce, kosher salt, black pepper, crushed red pepper, ginger
Calories:456 P:55 F:14 C:19Gluten free
Pork Adobo w/Garlic Fried Cauli Rice & Spiced Green Beans (Keto)
boneless pork butt, riced cauliflower, water, haricot vert, white vinegar, garlic, coconut aminos, onion, olive oil, green onion, kosher salt, black pepper, cumin, cayenne pepper, parsley
Calories:320 P:21 F:20 C:19Gluten free
Chicken Marinara, Mashed Cauliflower, Green Beans (Keto)
ABF Chicken, cauliflower, green bean, tomato, onion, garlic, red wine, olive oil, oregano, parsley, salt, pepper
Calories:446 P:57 F:11 C:19Gluten free
Clean & Lean Menu
Kalua Pork, Cabbage, & Okinawan Potatoes (CL)
Pork, cabbage, sweet potatoes, liquid smoke, garlic, parsley, salt, pepper, olive oil
Calories:250 P:17 F:11 C:28Gluten free
Chicken Marinara, Mashed Potatoes, Green Beans (CL)
ABF Chicken, potato, green bean, tomato, onion, garlic, red wine, olive oil, oregano, parsley, salt, pepper
Calories:377 P:37 F:8 C:33Gluten free
Pork Adobo w/Garlic Fried Cauli Rice and Peppers & Pineapples (CL)
riced cauliflower, boneless pork butt, pineapple, water, onion, red bell pepper, green bell pepper, garlic, distilled white vinegar, olive oil, coconut aminos, green onion, kosher salt, black pepper, parsley
Calories:310 P:13 F:18 C:30Gluten free
Lemongrass Chicken w/Papaya Salad (CL)
ABF chicken thighs, green papaya, carrot, almond butter, coconut milk, apple cider vinegar, coconut aminos, almonds, red onion, lime juice, sesame oil, olive oil, dried dates, fresh lemongrass, garlic, jalapeño pepper, red boat fish sauce, hawaiian sea salt, kosher salt, crushed red pepper, ground ginger
Calories:497 P:37 F:24 C:30Gluten free
Vegetarian Menu
Lemongrass Tofu w/Papaya Salad (Veg)
green papaya, firm tofu, carrot, almond butter, coconut milk, apple cider vinegar, coconut aminos, almonds, red onion, lime juice, sesame oil, dried dates, olive oil, fresh lemongrass, garlic, jalapeño pepper, red boat fish sauce, hawaiian sea salt, kosher salt, crushed red pepper, ginger
Calories:480 P:23 F:32 C:34Gluten free
Mushroom Marinara w/Mashed Potatoes & Green Beans (Vegan)
mushroom, potato, green bean, tomato, onion, garlic, olive oil, wine, oregano, thyme, parsley, salt, pepper
Calories: 320 P:10 F:14 C:45
Gluten free
Vegetarian
Vegan
Chickpea Power Bowl (Veg)
sweet potato, cauliflower, kale, chickpea, mango, apricot, prune, almond, pecan, walnut, olive oil, egg, coconut milk, dill, parsley, lemon, onion, garlic, salt, pepper
Calories:580 P:14 F:31 C:67Gluten free
Vegetarian
Roasted Cauliflower w/Hummus, Brown Rice, Carrots & Nuts (Vegan)
rice, cauliflower, carrot, kale, chickpea, lemon, garlic, olive oil, salt, pepper, cinnamon, cumin, parsley
Calories:390 P:11 F:10 C:66
Gluten free
Vegetarian
Vegan
Breakfast
GCF Breakfast Plate
Egg, potato, kale, olive oil, salt, pepper
Calories: 270 P:14 F:12 C:27Gluten free
Vegetarian
GCF Paleo Breakfast Plate
Egg, pork, ABF turkey, sweet potato, kale, rosemary, sage, fennel, olive oil, salt, pepper
Calories:399 P:25 F:26 C:22Gluten free
GCF Keto Breakfast Plate
Egg, pork, ABF turkey, kale, rosemary, sage, fennel, olive oil, salt, pepper
Calories:529 P:42 F:40 C:6Gluten free
Blueberry Baked Oatmeal w/Almond Butter (CL)
Gluten-free oats, blueberry, almond milk, almond butter, coconut oil, egg, honey, baking soda, nutmeg, salt Calories:620 P:13 F:25 C:96
Gluten free
Vegetarian
Chorizo Egg Plate (Paleo)
Grass-fed beef, egg, cauliflower, olive oil, garlic, vinegar, paprika, chili powder, cumin, oregano, salt, pepper
Calories:301 P:27 F:29 C:8Gluten free
Chorizo Egg Plate (Keto)
Grass-fed beef, egg, cauliflower, olive oil, garlic,
vinegar, paprika, chili powder, cumin, oregano,
salt, pepper
Calories:301 P:27 F:29 C:8
Gluten free
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