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Week 3
June 21, 2026
Deliveries for the Week of
Paleo Menu
Kalua Pork, Cabbage, & Okinawan Potatoes (Paleo)
Pork Butt, Green Cabbage, Okinawan Sweet Potato, Coconut Milk, Fresh Garlic, Olive Oil, Hawaiian Sea Salt, Liquid Smoke, Fresh Parsley, Kosher Salt, Allspice, Black Pepper.
Calories 389 Protein 31 Fat 18 Carbs 25
Gluten free
Lemongrass Chicken w/Papaya Salad, Almonds, & Almond Dressing (Paleo)
ABF Chicken Thigh, Green Papaya, Carrot, Almond Butter, Coconut Milk, Apple Cider Vinegar, Coconut Aminos, Red Onion, Sliced Almonds, Lime Juice, Olive Oil, Lemongrass, Sesame Oil, Fresh Cilantro, Fresh Garlic, Dates, Fish Sauce, Jalapeño Pepper, Hawaiian Sea Salt, Kosher Salt, Crushed Red Pepper, Ground Ginger.
Calories 637 Protein 39 Fat 39 Carbs 32Gluten free
Pork Adobo w/Garlic Fried Cauli Rice and Peppers & Pineapples (Paleo)
Pork Butt, Riced Cauliflower, Pineapple, Onion, Red Bell Pepper, Green Bell Pepper, White Vinegar, Fresh Garlic, Coconut Aminos, Olive Oil, Green Onion, Kosher Salt, Black Pepper, Bay Leaf, Fresh Parsley.
Calories 545 Protein 33 Fat 31 Carbs 35 Gluten free
Chicken Marinara, Mashed Potatoes, Green Beans (Paleo)
ABF Chicken Thigh, Yukon Potatoes, Haricot Vert(Green Bean), Tomato Sauce, Onion, Red Wine, Kosher Salt, Olive Oil, Fresh Garlic, Kosher Salt, Black Pepper, Fresh Parsley, Italian Seasoning(Oregano, Thyme, Sage), Fresh Rosemary.
Calories 467 Protein 36 Fat 20 Carbs 36 Gluten free
Keto Menu
Kalua Pork, Cabbage, & Cauliflower Mash (Keto)
Pork Butt, Riced Cauliflower, Green Cabbage, Olive Oil, Fresh Garlic, Hawaiian Sea Salt, Liquid Smoke, Kosher Salt, Fresh Parsley, Black Pepper.
Calories 409 Protein 32 Fat 27 Carbs 11Gluten free
Lemongrass Chicken w/Cauli Rice and Roasted Broccoli (Keto)
ABF Chicken Thigh, Riced Cauliflower, Broccoli Florets, Red Onion, Onion, Olive Oil, Lemongrass, Fresh Garlic, Coconut Aminos, Lime Juice, Fresh Cilantro, Fish Sauce, Kosher Salt, Black Pepper, Crushed Red Pepper, Ground Ginger.
Calories 447 Protein 38 Fat 24 Carbs 20Gluten free
Pork Adobo w/Garlic Fried Cauli Rice & Spiced Green Beans (Keto)
Pork Butt, Riced Cauliflower, Haricot Vert(Green Bean), White Vinegar, Fresh Garlic, Coconut Aminos, Onion, Olive Oil, Green Onion, Kosher Salt, Black Pepper, Bay Leaf, Fresh Parsley, Cumin, Cayenne Pepper.
Calories 485 Protein 33 Fat 28 Carbs 22Gluten free
Chicken Marinara, Mashed Cauliflower, Green Beans (Keto)
ABF Chicken Thigh, Riced Cauliflower, Tomato Sauce, Haricot Vert(Green Bean), Onion, Red Wine, Kosher Salt, Olive Oil, Fresh Garlic, Kosher Salt, Black Pepper, Fresh Parsley, Italian Seasoning(Oregano, Thyme, Sage).
Calories 407 Protein 35 Fat 21 Carbs 21Gluten free
Clean & Lean Menu
Kalua Pork, Cabbage, & Okinawan Potatoes (CL)
Pork Butt, Green Cabbage, Okinawan Sweet Potato, Coconut Milk, Fresh Garlic, Olive Oil, Hawaiian Sea Salt, Liquid Smoke, Fresh Parsley, Kosher Salt, Allspice, Black Pepper.
Calories 309 Protein 22 Fat 14 Carbs 25Gluten free
Chicken Marinara w/Penne & Zucchini (CL)
ABF Chicken Thigh, Zucchini, Tomato Sauce, GF Penne (Corn Flour, Rice Flour, Diglycerides), Onion, Red Wine, Kosher Salt, Fresh Garlic, Olive Oil, Fresh Parsley, Black Pepper, Italian Seasoning (Oregano, Thyme, Sage).
Calories 424 Protein 27 Fat 12 Carbs 55Gluten free
Pork Adobo w/Garlic Rice and Zucchini (CL)
Zucchini, Pork Butt, Brown Rice, White Vinegar, Fresh Garlic, Onion, Olive Oil, Coconut Aminos, Green Onion, Kosher Salt, Black Pepper, Fresh Parsley, Bay Leaf.
Calories 461 Protein 25 Fat 22 Carbs 41Gluten free
Lemongrass Chicken w/Papaya Salad (CL)
ABF Chicken Thigh, Green Papaya, Carrot, Almond Butter, Coconut Milk, Apple Cider Vinegar, Coconut Aminos, Sliced Almonds, Lime Juice, Red Onion, Sesame Oil, Olive Oil, Fresh Cilantro, Dates, Lemongrass, Fresh Garlic, Jalapeño Pepper, Fish Sauce, Hawaiian Sea Salt, Kosher Salt, Crushed Red Pepper, Ground Ginger.
Calories 494 Protein 26 Fat 32 Carbs 30Gluten free
Vegetarian Menu
Lemongrass Tofu w/Papaya Salad, Almonds, & Almond Dressing (Veg)
Green Papaya, Tofu, Carrot, Almond Butter, Coconut Milk, Apple Cider Vinegar, Coconut Aminos, Sliced Almonds, Red Onion, Lime Juice, Olive Oil, Sesame Oil, Lemongrass, Dates, Fresh Garlic, Fresh Cilantro, Jalapeño Pepper, Fish Sauce, Hawaiian Sea Salt, Kosher Salt, Crushed Red Pepper, Ground Ginger.
Calories 510 Protein 23 Fat 34 Carbs 35Gluten free
Mushroom Marinara w/Mashed Potatoes & Green Beans (Vegan)
Yukon Potatoes, Mushrooms, Haricot Vert(Green Bean), Tomato Sauce, Onion, Red Wine, Olive Oil, Fresh Garlic, Kosher Salt, Black Pepper, Fresh Parsley, Italian Seasoning(Oregano, Thyme, Sage), Fresh Rosemary.
Calories 340 Protein 10 Fat 15 Carbs 47Gluten free
Vegetarian
Vegan
Chickpea Power Bowl (Veg)
Okinawan Sweet Potato, Cauliflower, Chickpeas, Prunes, Kale, Olive Oil, Pecans, Sliced Almonds, Walnuts, Raisins, Liquid Egg, Coconut Milk, Fresh Parsley, Kosher Salt, Lemon Juice, Fresh Garlic, Black Pepper, Dry Mustard, Fresh Chives, Onion Powder, Fresh Dill.
Calories 560 Protein 14 Fat 31 Carbs 65Gluten free
Vegetarian
Roasted Cauliflower w/Hummus, Brown Rice, Carrots & Nuts (Vegan)
Brown Rice, Chickpeas, Cauliflower, Baby Carrot, Kale, Olive Oil, Lemon Juice, Sesame Seeds, Fresh Garlic, Kosher Salt, Cumin, Fresh Parsley, Paprika, Cinnamon, Black Pepper.
Calories 390 Protein 11 Fat 10 Carbs 66Gluten free
Vegetarian
Vegan
Breakfast Menu
GCF Breakfast Plate
Baby Red Potatoes, Liquid Egg, Kale, Olive Oil, Kosher Salt, Black Pepper, Italian Seasoning(Oregano, Thyme, Sage).
Calories: 270 Protein: 14 Fat: 12 Carbs: 28Gluten free
Vegetarian
GCF Paleo Breakfast Plate
Ground Pork, Baby Red Potatoes, Ground Turkey, Liquid Egg, Kale, Olive Oil, Kosher Salt, Fresh Rosemary, Fresh Sage, Fennel Seed, Black Pepper, Italian Seasoning(Oregano, Thyme, Sage).
Calories 386 Protein 30 Fat 21 Carbs 21Gluten free
GCF Keto Breakfast Plate
Ground Pork, Ground Turkey, Liquid Egg, Kale, Fresh Rosemary, Kosher Salt, Fresh Sage, Fennel Seed, Olive Oil, Black Pepper.
Calories 481 Protein 47 Fat 30 Carbs 5Gluten free
Blueberry Baked Oatmeal w/Almond Butter (CL)
Almond Milk, Blueberries, GF Oats, Honey, Liquid Egg, Almond Butter, Coconut Oil, Kosher Salt, Baking Soda, Nutmeg.
Calories 620 Protein 13 Fat 25 Carbs 96
Gluten free
Vegetarian
Chorizo Egg Plate (Paleo)
Riced Cauliflower, 80/20 Grassfed Ground Beef, Liquid Egg, Olive Oil, White Vinegar, Fresh Garlic, Kosher Salt, Paprika, Chili Powder, Black Pepper, Cumin, Dried Oregano.
Calories 412 Protein 34 Fat 26 Carbs 8Gluten free
Chorizo Egg Plate (Keto)
Riced Cauliflower, 80/20 Grassfed Ground Beef, Liquid Egg, Olive Oil, White Vinegar, Fresh Garlic, Kosher Salt, Paprika, Chili Powder, Black Pepper, Cumin, Dried Oregano.
Calories 412 Protein 34 Fat 26 Carbs 8Gluten free
CORE Menu
Chicken Marinara w/Penne & Zucchini (CORE)
ABF Chicken Thigh, Tomato Sauce, Zucchini, GF Penne (Corn Flour, Rice Flour, Diglycerides), Onion, Red Wine, Kosher Salt, Fresh Garlic, Olive Oil, Italian Seasoning (Oregano, Thyme, Sage), Black Pepper, Fresh Parsley.
Calories 567 Protein 40 Fat 17 Carbs 70Gluten free
Kalua Pork w/Cabbage& Brown Rice (CORE)
Green Cabbage, Pork Butt, Brown Rice, Olive Oil, Fresh Garlic, Hawaiian Sea Salt, Liquid Smoke, Fresh Parsley, Kosher Salt, Black Pepper.
Calories 512 Protein 37 Fat 20 Carbs 44Gluten free
Lemongrass Chicken w/ Tofu Pad Thai (CORE)
ABF Chicken Thigh, Broccoli Florets, Rice Noodles, Bean Sprouts, Tofu, Liquid Egg, Onion, Shredded Carrot, Red Onion, Olive Oil, Sliced Almonds, Fresh Garlic, Lime Juice, Coconut Aminos, Maple Syrup, Lemongrass, Almond Butter, Green Onion, Fish Sauce, Kosher Salt, Sesame Oil, Tamarind Paste, Crushed Red Pepper, Black Pepper, Ground Ginger.
Calories 716 Protein 44 Fat 34 Carbs 61Gluten free
Pork Adobo w/Garlic Fried Cauli Rice & Peppers, Onions, & Pineapples (CORE)
Pork Butt, Pineapple, Onion, Brown Rice, Red Bell Pepper, Green Bell Pepper, White Vinegar, Fresh Garlic, Coconut Aminos, Olive Oil, Green Onion, Kosher Salt, Black Pepper, Bay Leaf, Fresh Parsley.
Calories 695 Protein 35 Fat 31 Carbs 66Gluten free
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