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Deliveries for the Week of May 24 are Week 3
Paleo Menu
Pumpkin Chili (Paleo)
80/20 Grassfed Ground Beef, Butternut Squash, Tomato Sauce, Crushed Tomatoes, Pumpkin Puree, Diced Tomatoes, Onion, Green Chiles, Fresh Garlic, Green Onion, Olive Oil, Chili Powder, Cumin, Kosher Salt, Paprika, Cocoa Powder, Cinnamon, Garlic Powder, Coriander, Cayenne Pepper.
Calories 435 Protein 40 Fat 19 Carbs 28
Gluten free
BBQ Pulled Pork, Green Beans & Sweet Potato Salad (Paleo)
Pork Butt, Orange Sweet Potato, Haricot Vert(Green Bean), Tomato Sauce, Red Bell Pepper, Apple Cider Vinegar, Olive Oil, Onion, Raisins, Dijon Mustard, Kosher Salt, Fresh Garlic, Liquid Smoke, Fresh Mint, White Wine Vinegar, Black Pepper, Orange Juice, Green Onion, Fresh Parsley, Jalapeño Pepper, Cumin, Chili Powder.
Calories: 560 Protein: 35 Fat: 25 Carbs: 49Gluten free
Teriyaki Chicken w/ Stirfry Squash & Cauliflower Fried Rice (Paleo)
ABF chicken thighs, riced cauliflower, carrot, zucchini, pineapple juice, onion, yellow squash, coconut aminos, liquid egg, olive oil, sesame oil, water, fresh ginger, green onion, garlic, arrowroot starch, dried dates, apple cider vinegar, hawaiian sea salt, ground ginger, black pepper, kosher salt, coriander, parsley.
Calories 447 Protein 38 Fat 20 Carbs 28Gluten free
Pesto Chicken w/Cauli Rice & Tomatoes (Paleo)
ABF Chicken Thigh, Riced Cauliflower, Grape Tomatoes, Olive Oil, Fresh Basil, Onion, Walnuts, Lemon Juice, Fresh Garlic, Kosher Salt, Fresh Parsley, Black Pepper.
Calories 566 Protein 32 Fat 43 Carbs 15Gluten free
Keto Menu
Pulled Pork w/Slaw & Housemade Tzatziki Sauce (Keto)
Pork Butt, Grape Tomatoes, Cucumber, Green Cabbage, Red Cabbage, Olive Oil, Shredded Carrot, Coconut Milk, Liquid Egg, Lemon Juice, Kosher Salt, Fresh Dill, Fresh Cilantro, Black Pepper, Dry Mustard
Calories 510 Protein 34 Fat 35 Carbs 13Gluten free
BBQ Pulled Pork & Green Beans (Keto)
Pork Butt, Haricot Vert(Green Bean), Tomato Sauce, Apple Cider Vinegar, Onion, Kosher Salt, Dijon Mustard, Olive Oil, Fresh Garlic, Liquid Smoke, Black Pepper, Fresh Parsley, Chili Powder.
Calories 380 Protein 35 Fat 19 Carbs 18Gluten free
Teriyaki Chicken w/Zucchini Spears & Cauliflower Fried Rice (Keto)
ABF chicken thighs, zucchini, riced cauliflower, pineapple juice, carrot, coconut aminos, liquid egg, onion, olive oil, green onion, garlic, kosher salt, hawaiian sea salt, sesame oil, ginger, black pepper, parsley.
Calories 417 Protein 40 Fat 19 Carbs 20Gluten free
Pesto Chicken w/Cauli Rice (Keto)
ABF Chicken Thigh, Riced Cauliflower, Olive Oil, Fresh Basil, Onion, Walnuts, Lemon Juice, Fresh Garlic, Kosher Salt, Fresh Parsley, Black Pepper.
Calories 637 Protein 37 Fat 49 Carbs 11Gluten free
Clean & Lean Menu
Pumpkin Chili w/Broccoli & Brown Rice (CL)
Brown Rice, 80/20 Grassfed Ground Beef, Butternut Squash, Broccoli Florets, Tomato Sauce, Crushed Tomatoes, Pumpkin Puree, Diced Tomatoes, Onion, Green Chiles, Green Onion, Fresh Garlic, Olive Oil, Chili Powder, Kosher Salt, Cumin, Paprika, Cocoa Powder, Cinnamon, Garlic Powder, Coriander, Black Pepper, Cayenne Pepper.
Calories 419 Protein 24 Fat 11 Carbs 57Gluten free
BBQ Pork w/Black Eyed Peas & Potatoes (CL)
Pork Butt, New Potatoes, Black-Eyed Peas, Tomato Sauce, Kale, Onion, Celery, Apple Cider Vinegar, Fresh Garlic, Dijon Mustard, Olive Oil, Kosher Salt, Liquid Smoke, Fresh Parsley, Black Pepper, Paprika, Dried Oregano, Chili Powder, Bay Leaf, Cayenne Pepper.
Calories 348 Protein 25 Fat 12 Carbs 34Gluten free
Teriyaki Chicken w/Fried Rice & Stir-fry (CL)
ABF Chicken Thigh, Zucchini, Brown Rice, Carrot, Onion, Yellow Squash, Pineapple Juice, Carrot (Diced), Coconut Aminos, Liquid Egg, Olive Oil, Sesame Oil, Fresh Ginger, Green Onion, Arrowroot Starch, Dates, Fresh Garlic, Apple Cider Vinegar, Kosher Salt, Fresh Parsley, Hawaiian Sea Salt, Ground Ginger, Black Pepper, Coriander.
Calories 454 Protein 26 Fat 17 Carbs 49Gluten free
Pesto Chicken Spaghetti w/Grape Tomatoes (CL)
ABF Chicken Thigh, Grape Tomatoes, GF Spaghetti (Corn Flour, Rice Flour, Diglycerides), Olive Oil, Fresh Basil, Walnuts, Lemon Juice, Kosher Salt, Fresh Garlic, Fresh Parsley, Black Pepper.
Calories 473 Protein 20 Fat 24 Carbs 47Gluten free
Vegetarian Menu
Black Eyed Peas w/Kale & Baby Potatoes (Veg)
Black-Eyed Peas, New Potatoes, Kale, Celery, Onion, Cucumber, Olive Oil, Coconut Milk, Fresh Garlic, Liquid Egg, Lemon Juice, Kosher Salt, Black Pepper, Paprika, Dried Oregano, Bay Leaf, Fresh Dill, Dry Mustard, Cayenne Pepper.
Calories 300 Protein 10 Fat 9 Carbs 44Gluten free
Vegetarian
Yam Hash w/Brown Rice & Eggs (Veg)
Brown Rice, Orange Sweet Potato, Liquid Egg, Onion, Mushrooms, Olive Oil, Kosher Salt, Fresh Parsley, Garlic Powder, Black Pepper, Onion Powder, Italian Seasoning(Oregano, Thyme, Sage).
Calories 500 Protein 18 Fat 15 Carbs 73
Gluten free
Vegetarian
Kale Slaw, Sweet Potato, Chickpea Salad (Veg)
White Sweet Potato, Chickpeas, Shredded Carrot, Celery, Kale, Olive Oil, Red Cabbage, Cucumber, Lemon Juice, Red Onion, Coconut Milk, Fresh Parsley, Liquid Egg, Fresh Garlic, Kosher Salt, Fresh Basil, Black Pepper, Fresh Dill, Dry Mustard.
Calories 660 Protein 13 Fat 25 Carbs 99Gluten free
Vegetarian
Chickpea Lentil Stew w/Rice (Vegan)
Brown Rice, Chickpeas, Crushed Tomatoes, Onion, Lentils, Fresh Garlic, Sesame Seeds, Olive Oil, Jalapeño Pepper, Kosher Salt, Cumin, Fresh Parsley.
Calories 520 Protein 19 Fat 10 Carbs 93
Gluten free
Vegetarian
Vegan
Breakfast Menu
GCF Breakfast Plate
Baby Red Potatoes, Liquid Egg, Kale, Olive Oil, Kosher Salt, Black Pepper, Italian Seasoning(Oregano, Thyme, Sage).
Calories: 270 Protein: 14 Fat: 12 Carbs: 28Gluten free
Vegetarian
GCF Paleo Breakfast Plate
Ground Pork, Baby Red Potatoes, Ground Turkey, Liquid Egg, Kale, Olive Oil, Kosher Salt, Fresh Rosemary, Fresh Sage, Fennel Seed, Black Pepper, Italian Seasoning(Oregano, Thyme, Sage).
Calories 386 Protein 30 Fat 21 Carbs 21Gluten free
GCF Keto Breakfast Plate
Ground Pork, Ground Turkey, Liquid Egg, Kale, Fresh Rosemary, Kosher Salt, Fresh Sage, Fennel Seed, Olive Oil, Black Pepper.
Calories 481 Protein 47 Fat 30 Carbs 5Gluten free
Oatmeal w/Dried Fruit & Nuts w/Almond Milk (CL)
Almond Milk, prunes, GF Oats, Pecans, Sliced Almonds, Walnuts, Raisins, Cinnamon, Kosher Salt.
Calories 350 Protein 9 Fat 14 Carbs 52Gluten free
Vegetarian
Vegan
Scrambled Eggs, Chicken Apple Sausage & Yam Hash (Paleo)
Chicken Apple Sausage, Orange Sweet Potato, Liquid Egg, Onion, Mushrooms, Olive Oil, Kosher Salt, Garlic Powder, Black Pepper, Onion Powder, Italian Seasoning(Oregano, Thyme, Sage).
Calories 430 Protein 25 Fat 24 Carbs 28Gluten free
Scrambled Eggs, Chicken Apple Sausage & Kale (Keto)
Chicken Apple Sausage, Liquid Egg, Kale, Olive Oil, Kosher Salt, Black Pepper.
Calories 360 Protein 26 Fat 23 Carbs 10Gluten free
CORE Menu
BBQ Pork w/Black Eyed Peas & Potatoes (CORE)
Pork Butt, New Potatoes, Black-Eyed Peas, Tomato Sauce, Kale, Onion, Celery, Apple Cider Vinegar, Fresh Garlic, Dijon Mustard, Kosher Salt, Olive Oil, Liquid Smoke, Black Pepper, Fresh Parsley, Paprika, Dried Oregano, Chili Powder, Bay Leaf, Cayenne Pepper.
Calories 460 Protein 38 Fat 19 Carbs 34Gluten free
Teriyaki Chicken w/Fried Rice & Stir-fry (CORE)
ABF Chicken Thigh, Zucchini, Pineapple Juice, Brown Rice, Carrot, Onion, Yellow Squash, Coconut Aminos, Carrot (Diced), Liquid Egg, Olive Oil, Sesame Oil, Fresh Ginger, Green Onion, Fresh Garlic, Arrowroot Starch, Dates, Apple Cider Vinegar, Kosher Salt, Hawaiian Sea Salt, Fresh Parsley, Ground Ginger, Black Pepper, Coriander.
Calories 567 Protein 39 Fat 21 Carbs 52Gluten free
Pesto Chicken Spaghetti w/Grape Tomatoes (CORE)
ABF Chicken Thigh, Grape Tomatoes, GF Spaghetti (Corn Flour, Rice Flour, Diglycerides), Olive Oil, Fresh Basil, Walnuts, Lemon Juice, Kosher Salt, Fresh Garlic, Fresh Parsley, Black Pepper.
Calories 655 Protein 30 Fat 35 Carbs 57Gluten free
Pumpkin Chili w/Cornbread (CORE)
Corn Flour (Whole Grain Corn), 80/20 Grassfed Ground Beef, Almond Milk, Cornmeal (Whole Grain Corn), Butternut Squash, Liquid Egg, Coconut Oil, Tomato Sauce, Crushed Tomatoes, Honey, Maple Syrup, Pumpkin Puree, Diced Tomatoes, Baking Powder (Cornstarch, Monocalcium Phosphate, Baking Soda), Onion, Green Chiles, Kosher Salt, Green Onion, Fresh Garlic, Olive Oil, Chili Powder, Cumin, Paprika, Cocoa Powder, Cinnamon, Garlic Powder, Coriander, Cayenne Pepper.
Calories 612 Protein 31 Fat 23 Carbs 72Gluten free
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